What do you eat?

Hello and Aloha This week's "question of the week" is again about our eating habits: Jungle of rules Last week I asked you why you eat. Today, I'd like to invite you to think about what you eat. Nowadays we get swamped with information about which foods are good and which ones are bad for us, …

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Why do you eat?

Hello and Aloha This week's "question of the week" is all about our eating habits: You may think now: "What the heck? Of course I eat because I want to survive." Before you click away from this post though, I'd like to invite you to take a closer look at the question why you eat. …

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Fruit And Veggie Bags Instead Of Plastic!

Hello everyone and happy Sunday! Have you ever been bothered by the fact that in most supermarkets you are practically forced to use small plastic bags for your fruits and veggies before weighing them? It does seem ironic that the freshest and healthiest groceries are sold in a way that damages our environment considerably, doesn't …

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Quick Fix: Use Glassbottles

As obvious as the suggestion to replace plastic bottles with glass bottles may sound to some of you, a tremendous amount of people still use plastic bottles on a regular basis - even here in Western Europe, where we have the luxury of delicious and healthy tap water. Let's change that! Glass bottles are easily …

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Breaking Up With Plastic

My first post on the topic "sustainability" brings me straight to the issue of plastic waste. It's no longer a secret that plastic is harmful to our environment. Surely you've already heard of the documentary "Plastic Ocean" on Netflix (if not - I'd recommend it) or seen all the posts on Instagram with the #zerowasteresolutions …

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