A GUIDE TO MINDFULNESS AND INNER PEACE
“Life is all about healing our wounds from trying to be someone else in order to shine as the brightest version of who we already are.”
Heartbridges Writings is a collection of writings and poetry about spiritual healing and the important questions in life, such as: Who am I? Is there a God? What is the Universe made of? And how can depression and anxiety lead to inner peace? If you ever feel lost, anxious, depressed, stressed or overwhelmed and read my words, you probably won’t find any answers. But you may find new questions that guide you in the right direction, as well as the soothing comfort of knowing that someone else out there is struggling, too.
My Name is Martina and I’m a passionate writer, meditation teacher, PhD student in criminal law and traveller on my very own spiritual journey. Until I was 23 years old I had a perfect life: Good prospects of a promising career, a long-term relationship that was supposed to end in marriage and two children sometime in the near future, and a body mass index of luscious 21. Considering all these circumstances I couldn’t help but wonder: Why am I not happy? This question led me to a never-ending journey to the core of my very being. Over the past few years I found true love, friendship, real joy, and managed to build a lot of bridges that allow me to find the way back to my heart. Putting my thoughts and experiences into words is one of the main tools to reconnect with myself, and by sharing them here I hope to help others to build their own bridges.